Paddleboarding is an exhilarating watersport that provides numerous benefits to the mind and the body. Whether a beginner or an experienced paddler, your technique always has room for improvement. In this blog, we will cover the essential techniques to help you enhance your paddleboarding skills and make the most out of your experience on the water. Let's dive in!
A Paddle boarder's Proper Stance
The first and most crucial technique to master in paddleboarding is maintaining a proper stance. Stand on your board with your feet shoulder-width apart and your toes pointed forward. Your knees should be slightly bent, and your core should be engaged to maintain balance. Avoid looking at your feet and focus on the horizon to keep your balance. With practice, you will develop a sense of balance that allows you to paddle for longer distances.
A Paddle boarder's Paddle Technique
The second essential technique to improve your paddleboarding is mastering the paddle technique. Your arms should be straight as you lift the paddle from the water, and your top hand should be placed on the handle. Your bottom hand should be placed just below the blade in a firm grip. Dip the blade completely into the water on one side of the board, and then pull it through the water using your back muscles. Alternate sides frequently to maintain balance and propel yourself forward.
Turning on a Paddleboard
The key to successful turns in paddleboarding is learning how to shift your weight and use different paddle strokes. To turn left, move your weight to the right side of the board and take a few strokes on the left side. For a right turn, shift your weight to the left side of the board and take a few strokes on the right side. Practice this technique close to the shore before venturing further out to sea.
Weather Conditions and Safety While Paddleboarding
Paddleboarding can be exhilarating, but keeping up with the latest weather conditions and safety protocols is crucial before heading out to sea. Wear a personal flotation device and ensure you have the essential gear, such as a paddle leash, whistle, and marine radio. Check the weather conditions before heading out, and avoid running out to sea in bad weather.
Paddleboarding Drills
The final technique to improve your paddleboarding skills is practice. You can enhance your performance with the right kind of drills. Try paddling while standing on one foot or while in
a squatting position to improve balance and stability. You can also challenge yourself by adding distance or speed goals to your training routine.
Improved paddleboarding techniques can help you paddle longer distances easily, maintain balance, and experience the pleasure of gliding over the serene waters. The methods we have discussed in this blog will help you improve your overall performance on the board. Paddleboarding is an excellent form of exercise that promotes physical and mental wellness.
So, get started and make the most out of your paddleboarding experience.
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You may also like to read our last blog about coastal paddle boarding.
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